"Thank you for a terrific session yesterday. Just a note to let you know how much John and I appreciate you and value all that you are helping us to do for our health and overall well-being."
-Jan T (age 49)
"I truly believe that the confidence I've gained from working out has played a big part in helping me move in a positive direction in my life. Chris has taught me a lot of weight training fundamentals and tools to use for the rest of my life." - Nicole (age 32)
"Good morning Chris, I just wanted to let you know I just taught class this morning....one of the members told me how much she sees a huge difference over the last 4 weeks in my body. Of course this made me very happy just wanted to reach out and thank you. Signing on with PT and adding the nutrition are both the best decisions I have made for myself and I know that I will remain consistent with this." -Jo V (age 56)
"Thank you for your patience and training expertise. I have learned more and gained more training with your guidance over the last six weeks than strength training for years by myself. Thank you too for asking me the right questions about my training goals and actually listening to my answers." =John L (age 67)
"You are very good at your job, you have so much patience and it is very appreciated. Thank you again." -Kim M (age 43)
"Since you got me into lifting, I have been at it consistently...can't thank you enough for showing me the ropes." -Patrick B (age 29)
"Chris, Thank you for all your help and patience through a really trying year." -Cathy R (age 66)
"Thank you for your dedication(and patience) with training me this year. We've come along way in a short amount of time. And even though I complain a during the workout, little be told training with you has been one of the highlights of my year. Looking forward to more sessions!" -Annie C (age 42)
"Thank you for your support, kindness, and understanding." -Marilyn P (age 54)
"Before I forget, my thyroid doctor was very impressed with my weight loss since September. He said I must have an excellent trainer and I told him I have the best!!!" -Ann O (age 41)
"Thank you for helping me to become the strongest designer in NYC!" -Matthew S (age63)
"Your virtual classes were awesome! You are a fantastic trainer who demonstrated how to do each exercise as I worked out. Each class was a comprehensive full body workout that was challenging but enjoyable. I felt stronger and fitter each week!' -Courtney J (age 30)
"Thank you again. Could never have done it without you and the encouragement. You definitely picked the right career." -Kimberly
"I got back into a size 6!!!!!!...thank you so much for dealing with my craziness and whining these 2.5 months!"-Liora R (age 43)
"Thank you again for all of your hard work, whatever program you have for me is working. Have never felt better. Looking forward to see what happens in the future" -Kim M (age 43)
"I was complimented over the weekend, credit to you! You have taught me so much about the proper way to lift! I had it wrong all these years! Thanks again!!-David W (age 76)
-Jan T (age 49)
"I truly believe that the confidence I've gained from working out has played a big part in helping me move in a positive direction in my life. Chris has taught me a lot of weight training fundamentals and tools to use for the rest of my life." - Nicole (age 32)
"Good morning Chris, I just wanted to let you know I just taught class this morning....one of the members told me how much she sees a huge difference over the last 4 weeks in my body. Of course this made me very happy just wanted to reach out and thank you. Signing on with PT and adding the nutrition are both the best decisions I have made for myself and I know that I will remain consistent with this." -Jo V (age 56)
"Thank you for your patience and training expertise. I have learned more and gained more training with your guidance over the last six weeks than strength training for years by myself. Thank you too for asking me the right questions about my training goals and actually listening to my answers." =John L (age 67)
"You are very good at your job, you have so much patience and it is very appreciated. Thank you again." -Kim M (age 43)
"Since you got me into lifting, I have been at it consistently...can't thank you enough for showing me the ropes." -Patrick B (age 29)
"Chris, Thank you for all your help and patience through a really trying year." -Cathy R (age 66)
"Thank you for your dedication(and patience) with training me this year. We've come along way in a short amount of time. And even though I complain a during the workout, little be told training with you has been one of the highlights of my year. Looking forward to more sessions!" -Annie C (age 42)
"Thank you for your support, kindness, and understanding." -Marilyn P (age 54)
"Before I forget, my thyroid doctor was very impressed with my weight loss since September. He said I must have an excellent trainer and I told him I have the best!!!" -Ann O (age 41)
"Thank you for helping me to become the strongest designer in NYC!" -Matthew S (age63)
"Your virtual classes were awesome! You are a fantastic trainer who demonstrated how to do each exercise as I worked out. Each class was a comprehensive full body workout that was challenging but enjoyable. I felt stronger and fitter each week!' -Courtney J (age 30)
"Thank you again. Could never have done it without you and the encouragement. You definitely picked the right career." -Kimberly
"I got back into a size 6!!!!!!...thank you so much for dealing with my craziness and whining these 2.5 months!"-Liora R (age 43)
"Thank you again for all of your hard work, whatever program you have for me is working. Have never felt better. Looking forward to see what happens in the future" -Kim M (age 43)
"I was complimented over the weekend, credit to you! You have taught me so much about the proper way to lift! I had it wrong all these years! Thanks again!!-David W (age 76)