BRING PRIVATE TRAINING INTO YOUR HOMEWith over 15 years Industry experience my objective is to help you reach YOUR specific goals, move better, feel better and live better. I will identify over/under active muscle groups and compensations to help with any corrective measures. I will educate you and maximize your workouts, so you don't waste time. I want to help you to work out smarter, not just harder. I primarily do private in home training in Connecticut. Ultimately you will adopt a health & fitness lifestyle you can take with you for a lifetime. All programs are tailored to YOUR specific goals and needs. I take out all the guess work. All you have to do is show up, leave the rest to me. |
Your Goals + My Programs = Pure Results
GET STARTED NOW
Book your consultation to meet with Chris. In this one hour consultation we'll identify your goals, assess your current fitness levels, and create a program designed to transform your health.
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